The Constant Companion bag is coming along nicely. Kind of hard to see from the picture since it's all bunched up on a 24" circular. The pattern suggests using a larger size, but I had to make do with what I had.
Here are some delicious low-fat muffins. I made up the recipe this morning and baked up a batch. Good stuff!
Julie's Banana Chocolate Chip Muffins
1 1/3 Cups whole wheat flour
1/2 wheat bran
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
2 egg whites
1/3 c. fat free milk
2 Tbsp. canola oil
1/4 cup honey
1 Tbsp sugar-free vanilla syrup (or 1 tsp vanilla extract)
2 large bananas -- very ripe
1/3 c. mini chocolate chips
In a large bowl combine the dry ingredients. In a smaller bowl mash the bananas. In a large (2 c.) measuring cup, or another bowl, combine the wet ingredients. Add the bananas and wet ingredients to the dry ingrediants and stir. Add chocolate chips and stir. Divide batter evenly among 12 paper lined muffin cups. Bake at 400 for 15-17 minutes or until lightly browned.
These muffins are sweet, tasty and very good for you. If you are on
Weight Watcher, they are only 2 pts. each!
Speaking of
Weight Watchers -- I lost 10 lbs over the summer and then I decided to join WW before I put it back on. Not only have I kept it off, but I've lost another 24 lbs! (My sister goes with me and she has lost 20 lbs!) So, it does work and I can't say enough about it. I only have 4 more lbs. before I reach my final goal and I'm feeling pretty darn good.
I'll leave you with this unusual photo of my kitties -- Mud, Spike and Fancy. It's unusual because they are in such close proximity to each other!